Life and Food Garcinia Cambogia Supreme Review

Garcinia Cambogia is one of the biggest thing right now when it comes to losing weight.  Thanks to Dr. Oz, there is now a Million and One Garcinia Cambogia in the market claiming to be ‘the one’ that can help in losing weight.

I was given an opportunity by Life and Food to try and review their Garcinia Cambogia.  I have tried another brand a few years back and I have already a set perception of this diet pills based on what I have experienced.  The only thing that convinced me to try this brand is the amount of HCA in it – it has 85% HCA which is higher than the average amount in almost all the pills in the market.

For review and experimental purposes, I tried Life and Food Garcinia Cambogia for about 2 weeks straight. I took 2 capsules 30 minutes before lunch.  I also did not change the way I eat but I continued to do my regular exercise, which is about 3 to 4 times a week.  I eat pretty healthy however; my pitfall would be my undying love for chocolates – which I consume every single day (about 2-3 mini snack size bar)!  

So what did I observed? Well, for starters, I did not lose a single pound BUT, I have to say that it did curb my appetite.  I experienced less hunger pangs and fewer cravings for anything sweet and starchy. My energy level throughout the day changed a little – I still felt a bit energized during the latter part of the day.  

I guess that the results of taking this pill in terms of shedding pounds depend on how much weight a person really has to lose.  You will not lose that much if you are stick-thin.  Also, I believe that losing weight slowly but surely is better than any quick fix.

This product is not for everyone, but, it could definitely help for a quick boost or as a start to a healthier lifestyle. 

Disclaimer: I received this product for free in exchange for an honest review.